Take a photo
Upload a clear picture of your meal. No account, no complicated setup.
See it. Measure it. Know it.
Know what’s
on your plate.
Take a photo of your meal and get calories, protein, carbs and fat in seconds.
Your photo is sent to Megrami and its AI provider for analysis. It is not saved in your browser draft.
No account required•Editable results• USDA-backed food data
A little more clarity.Illustrative meal example
- Calories
- 591.3kcal
- Protein
- 62.5g
- Carbs
- 45g
- Fat
- 16.5g
Chicken breast 185gWhite rice 140gAvocado 65g
Example values, not an analysis of this photo.
Photo: Hanxiao Xu / Unsplash
Track food your way.
From a photo to a clearer picture
Three steps.
A little less guesswork.
AI gives you a starting point.
You stay in control.
Megrami analyzes
AI recognizes ingredients and estimates portions. Suitable matches use sourced food data.
Make it accurate
Adjust grams, replace or remove ingredients, and add the dressing the photo couldn’t see.
Understanding behind every number
Recognized by AI.
Grounded in food data.
Refined by you.
A useful estimate should show where it came from—and make it easy to correct.
USDA FoodData CentralOpen Food Facts
Recognition is the first step
AI identifies visible foods and estimates their weight. It cannot measure a portion from a photo.
The source stays visible
Conservative database matches use sourced nutrition. Unmatched foods stay labeled as AI estimates. Packaged products use manufacturer and community data.
Your corrections count
Choose the right preparation, adjust the grams and include the extras. Your totals update immediately.
A result you can understand
The whole meal.
Every ingredient.
Calories up front. Macros at a glance. The details there when you need them.
Illustrative example using selected USDA records. This is not a personalized analysis.
Try your own photoChicken, rice & avocado
Example only- Calories
- 591.3kcal
- Protein
- 62.5g
- Carbs
- 45g
- Fat
- 16.5g
- Weight
- 390g
- Chicken breast185g · USDA SR Legacy305.3 kcal
- White rice140g · USDA SR Legacy182 kcal
- Avocado65g · USDA SR Legacy104 kcal
For the bigger picture
A few useful tools.
Calorie calculator
Estimate your daily calorie needs from age, height, weight, activity and goal.
Open calculatorMacro calculator
Turn your calorie estimate into a simple protein, carbohydrate and fat split.
Open calculatorProtein calculator
Explore a daily protein range based on body weight, activity and goal.
Open calculatorRecipe calorie calculator
Build a recipe from sourced ingredients and calculate nutrition per serving.
Open calculatorGood food. Clear information.
Get to know your everyday foods.
A little more clarity
Good questions.
Straight answers.
How accurate is a photo analysis?
A photo gives you a starting estimate. Hidden oils, sauces and portion sizes can be hard to identify. Review the ingredients and use measured weights when you can.
Where do the nutrition values come from?
Megrami uses USDA food records and Open Food Facts product data. Photo ingredients use database values only when a conservative match is available. Other values remain clearly labeled AI estimates.
Can I edit the result?
Yes. Adjust grams, replace a food, remove or exclude an ingredient, and add anything the photo missed. Calories and macros update as you make changes.
Do I need an account?
No account is required for the web tools. Your meal draft is saved in this browser. Photos are sent for analysis and are not saved in the browser draft.
Can I scan a barcode?
You can enter a product’s barcode digits to look it up in Open Food Facts. Camera barcode scanning is planned. If a product is missing, try searching by name.